ABOUT s+s
about me
hi!
i’m mikahla
i am super passionate about helping people realise how great they can feel by adding movement to their lifestyle.
While my job is to challenge you , I want to help you find what movement you love and help you to find a way to fit that into your busy lifestyle!
I am a mum, a farmers wife and a business owner. I grew up in a tiny wheatbelt town and absolutely love the legends that make up our community!
I have always loved team sports and the team environment that you get in a good group fitness class, hence why i created soul+sass. a space to inspire you to come try and motivate you to work hard. a place i want you to be yourself, put your heart and soul into and bring the sass that makes you, you, so lets go!
fitness FOR ALL
soul+sass is a group fitness studio based in york western australia.
Our mission is to provide rural men & women a safe and fun space to connect, get fit & strong and build confidence to feel their best.
I have always loved the atmosphere and team spirit of group fitness and soon realised rural communities don’t often hit the mark creating a space with a great vibe that inspires you to come along and motivates you to work hard.
Thats what I hope soul+sass can be for men and women in and around york and beyond.
a great vibe, some fun equipment and awesome people by your side.